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Article posted on 08/07/10
Author: Herb Fletcher






John Goodman is Thin, Man

John Goodman, the 58 year old star of the HBO series Treme, recently told People magazine why he has dropped 100 pounds, "I know it sounds sappy, but it was a waste. It takes a lot of creative energy to sit on your ass and figure out what you're going to eat next ... I wanted to live life better." Goodman adds, "For years, at Christmas-time I'd get fed up and make a resolution, and I'd lose 60 pounds, 65 pounds, and then I was off to the races again in the summer. I'd just eat whatever I want, and the big key was drinking. I'm an alcoholic."

He shared a few of his weight loss tips: he quit drinking 3 years ago, quit eating sugar, exercises 6 times a week, and hired a fitness coach. About his workouts, Goodman told People, "I'm breaking a sweat but I'm not going nuts."




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